A quick update for your September schedule: we’ve made a few class changes to better fit the season. Mat Pilates is now offered Wednesday nights at 5:30, Slow Flow and Restorative Yoga have swapped nights, and Reformer 1 on Sundays has moved earlier—from 10:00 am to 8:00 am.

We know summer can throw off routines, but as we shift into fall, we encourage you to attend your favorite classes as often as your schedule allows. Over the coming months, we’ll be reviewing attendance and may make adjustments to classes with lower participation. Thank you for being part of our community and showing up for yourself and your practice.