Join us on Saturday, June 8 for a powerful self-defense seminar led by Shihan Diane Wallander. This trauma-informed, woman-led session is designed to help you feel confident, strong, and secure in your body.

Learn practical techniques including striking, blocking, and defenses against grabs and chokes — even from seated or lying positions. Open to all fitness levels and ages 12+.

Ace ankle/knee braces recommended if needed.

Register now by visiting the Events tab in your Serendipity Account and step into your strength!