Learn how to connect to your body's true dance spirit and soul. Freedancing is a personal style, expression, and a exhilarating way to connect with the music. Receive prompts, thoughtful insights, and plenty of time to dance in a comfortable, open-minded environment. Welcome to all levels 1, 2, 3, and beyond. Beginner pole flow (Level 1 Vamp Flow or Level 1 Trick Inferno) experience is required, as you will be using the floor and pole with the moves you have already learned.

Love taking Flow'ography and want to work on choreo tricks? Join us for this month's focused Members only class! Basework Drops & Rolls serve dynamic level changes to the floor and swooshy shoulder rolls and shoulder stands. Attire: kneepads, boots, and tshirt or long sleeve top to protect the shoulders and back. Skill Requirements: Prior experience in Flow'ography or Level 1 Vamp Flow. Monthly membership clients are eligible to enroll in this class using a "regular" class credit. Pro members get this class free! Not a monthly member? Sign up today and get into the Members Only classes.