Reformer Pilates Launch — Starts 20th October! at R1SE @ Brook Place Experience the next evolution of R1SE movement with our brand-new Reformer Pilates studio — designed to strengthen, sculpt, and restore your body. Class Styles FOUNDATIONS Build confidence, master core Reformer movements, and strengthen from the inside out. Perfect for beginners or those refreshing their skills. FLOW Smooth, dynamic, full-body sequences blending control and grace. Expect length, strength, and flow. FIT High-energy, athletic, and empowering — Fit combines the cardio power of the jumpboard with the toning benefits of light weights and resistance accessories. Expect pulse-raising intervals and lean, defined strength. Weekly Schedule Monday 7:00 – 7:45 am · Foundation – Adam 8:00 – 8:45 am · Flow – Adam Thursday 10:30 – 11:15 am · Foundation – Gaynor 11:30 – 12:15 pm · Foundation – Gaynor Friday 6:30 – 7:15 pm · Flow – Adam 7:30 – 8:15 pm · Foundation – Adam Saturday 7:30 – 8:15 am · Foundation – Maegan 1:00 – 1:45 pm · Foundation – Adam 2:00 – 2:45 pm · Flow – Adam Sunday 5:00 – 5:45 pm · Foundation – Gosia 6:00 – 6:45 pm · Foundation – Gosia Launch Offers 1 Try a Single Session — 30% OFF with code REFORMER30 2 New Credit Membership — Access all R1SE services (Yoga, Spa & Reformer) with 20% OFF your first membership. Request your membership here 3 Credit Packs — Flexible bundles for Reformer, Yoga & Spa sessions. Spaces are limited — book early to secure your Reformer spot. We can’t wait to see you on the carriage

Sadly our WhatsApp number of 01143608421 has vanished forever as it was linked to a Skype number. Any messages sent to our old WhatsApp number will not be received.Our new WhatsApp number is +447360690199.

Ready to flip your world upside down? Join our empowering Beginner Handstand Workshop led by the incredible Gosia Shah - movement expert in yoga, handstands, Pilates, mobility, and strength. In this fun, supportive session, you’ll:- Discover handstand fundamentals & alignment- Power up your core with dynamic drills- Stretch shoulders, neck & hamstrings for safe inversions- Practice using the wall & partner support for confidence- Explore beginner-friendly variations This 2-hour workshop will help you build strength, stability, and fearless confidence - both on and off the mat! Saturday 22 November, 4–6pm, R1SE Brook Place, 114 Napier St, Sheffield S11 8DL Spots are limited - see link below to book now and get ready to master the art of going upside down! Click here for more details and to book your place