R1SE Pilates Teacher Training Has Officially Landed Your route to a career you LOVE starts here. As Sheffield’s leading yoga studio, we’re proud to launch our brand-new Pilates Teacher Training programmes, delivered in our state-of-the-art Sheffield studio alongside our expert partners at CreatePT. Whether you’re starting fresh or ready to upskill, this is your opportunity to step to the front of the room with confidence. Ready to take to the front of the studio to lead the flow or master the machine? Through our training, you will gain: Internationally recognised Level 3 Diploma OFQUAL accredited, CIMSPA endorsed Flexible home study + hands-on studio weekends Personal mentorship from Jen & Rosie Real-world teaching confidence Graduate confident, qualified & career-ready Level 3 Diploma in Instructing Pilates Matwork 📅 5th - 6th & 18th, 19th & 20th September📝 Assessment: 14th & 15th November Level 3 Reformer Pilates Instructor Training 📅 January 2027, specific dates TBC📝 Assessment: TBC Click here to discover more, arrange a call or go straight into starting your journey

Do you often feel bloated, low on energy, stressed, or just out of sync? You're not alone! That’s why at R1SE we’re hosting Gut Check, A Wellness Workshop - the perfect Spring reset.Join nutritionist Cat Fullbrook for a relaxed, friendly 3-hour session exploring how your gut influences your mood, sleep, stress, digestion and overall wellbeing, especially after a period of indulgence. You’ll leave with:• Practical, everyday tips to rebalance this Sprig• A clearer understanding of your body and what it needs• Tools to help you feel lighter, calmer and more energised for the new year Plus, enjoy gut-friendly snacks, kombucha, and a workbook to guide your journey long after the workshop ends. Sunday 12th April, 12pm - 3pm, R1SE Brook Place https://transform.r1se.co.uk/event-6-early-bird

Discovery Day at R1SE Kelham 🤍 We’re opening our doors for a Discovery Day - an afternoon of free 30-minute taster studio sessions, free taster therapy sessions, tours, and feel-good vibes at R1SE Kelham. This day is designed especially for people who haven’t tried R1SE yet, so if you have a friend, partner, family member or colleague who’s always been curious… this is the perfect time to invite them along! 📅 Saturday 25th April⏰ 9am - 1:30pm📍 R1SE Kelham, 8 Shepherd St, Sheffield, S3 7BA Pick any 2 sessions to try from the list below:• Sculpt• Flow Yoga• Pilates• PSYCH Breathwork• Fire & Ice• Red Light Therapy• Compression Therapy Plus tours, meet the team, teas & smoothies ✨ Members are very welcome to come along and soak up the atmosphere - and if there are spaces on the day, we’ll always do our best to fit you in. The biggest way you can be part of it is by spreading the word and helping new people discover R1SE! Booking is essential to secure your spot in the session you want to try: https://transform.r1se.co.uk/discovery-day