Welcome to the Mini-Clinics! In these 1hr clinics the instructor will focus in on teaching a specific move, trick or technique that they specialize in, offering you all the tips and tidbits they've learned in their journey towards mastery. May Mini-Clinic: Is your reverse grab/flare feeling demure and grounded when you want it to exit the stratosphere? Get ready for all the flares, throws, and fan legs you will learn in this upcoming clinic. Whether you are new to flying dynamics, or starting your journey to phoenix, we will explore low to high intensity variations of teaching the body to engage and coordinate for momentum. Open to anyone who has a comfortable chair spin and fan kick. Capacity: Up to two people per pole Level: 404+. Erotic Pole L2+ (lowest level includes 2 hands but higher intensity progressions are 1 handed) Date: Friday May 23Time: 7:30-8:30pmLevel: 404+ / Erotic Pole L2+Location: Kitsilano StudioCost: $49+GST Register now under the Kitsilano location > “Courses and Workshops” category!

Show pony with a masters degree, Tempest is a touring showgirl and award winning dancer. She has won multiple titles in pole and strip club competitions plus brings to the table a wealth of teaching experience. Tempest is passionate about performance and sharing her love of the stage by bringing out the best in others. A professional in other arenas by day, Tempest published her masters thesis on the mental health benefits of stripping for sex workers. IG: @tempest_jade *** TEMPEST’S TRICKS & TRANSITIONS: Flow fierce. Build your brand of tricks. Own your power. Bring the wow factor to your pole flow with this playful, powerful workshop focused on building smooth, sexy sequences that slap. This all-level erotic workshop blends jaw-dropping tricks with the transitional gold that ties everything together—creating movement that’s dynamic, expressive, and unforgettable. Tempest’s signature style brings a mix of technique, creativity, and next-level sass to help you level up with confidence. What’s on offer:• Fun, flashy tricks with serious stage appeal• Smooth, creative transitions that stitch everything together• Unexpected ways to climb, descend, and travel around the pole• Floorwork-to-pole pathways that build strength and seduction• Across-the-floor movement strategies to mesmerize• Exclusive tricks & flips from Tempest’s personal repertoire• Tools to spark originality and build your own movement style• A wide range of variations to suit beginner through advanced levels• Mechanics, flow, and intention behind every move• Tips for creating sequences that flow effortlessly and feel amazing• The opportunity to sizzle onstage—or wherever you choose to move Tempest is known for her inclusive, supportive teaching style and always comes ready with layered options, progressions, and personalized feedback. Whether you're here to refine, refresh, or just rock out, this workshop will leave you lit up and levelled up. Heels recommended, kneepads optional, requests welcome in advance via Instagram. Level: All Levels Erotic with Intermediate & Advanced Options *** STRIPPER-STYLE STAGE MAGIC: The Art of the Tease, the Hustle & the Show Ready to take the stage—and own it? This all-level masterclass is your backstage pass into the glittering, gritty world of professional stripping. Whether you're a curious admirer or a seasoned stage siren, this immersive experience peels back more—it reveals the secrets of commanding a room, raking in tips, and creating true stage magic. What You’ll Learn:• Top money-making stripper moves & how to slay them• Strip club etiquette: do’s, don’ts & hell no’s• Hustling 101 – the life skill you didn’t know you needed• Self-care strategies for staying grounded, glowing, and professional• Behind-the-scenes truths: the good, the bad & the NSFW• What strippers actually do (myth-busting time!)• Why we’re considered sex workers under Canadian law and what that means for pole hobbyists• Stagecraft: building a set that mesmerizes• Audience connection & how to leave them wanting more• How to move with confidence & magnetic energy• PLUS: Q&A for all your burning questions—no topic too taboo (feel free to dm in advance) This class is for movers & shakers. Tempest will guide you through performance best practices and help you embody your brand of onstage magic—including how to craft a captivating stage set, seduce the crowd with authenticity, and leave them breathless (and generous). Walk away with insider knowledge, powerful presence, and the tools to own the stage—and make it rain. Level: All Levels *** Discount available for SWrs. Please email info@tantrafitness.com with proof of working in the industry to receive the discount. Date: Sunday May 25Time: 4-5:30pm Tricks & Transitions / 5:45-7:15pm Stripper Style Stage MagicLevel: All levelsLocation: GastownCost: $105+GST each (early bird $10 off until May 18) Register now under the Gastown location > “Courses and Workshops” category!

Join us for a night of erotic floorwork. This is an all levels class where we will focus on finding our flow and feeling good in our bodies. Each workshop we will learn a short choreographed routine including different aspects of erotic movement. No previous experience is required.Knee pads, leg warmers, thigh high socks, or some sort of knee coverage are required, otherwise wear what makes you feel most comfortable! Sexy attire and heels are welcome. 19+ only.This class is for Transgender, Non-Binary, and Gender Non-Conforming people only. We ask that cisgender folks do not sign up for this class, they are instead very encouraged to sign up for our other erotica class offerings.Date: Saturday May 31Time: 8-9:30pmLevel: All levelsLocation: Mt Pleasant StudioCost: $15+GST discounted drop-inRegister now under the Mt Pleasant location > “Courses and Workshops” category!

It’s baaaack... TGISS — Thank. Goodness. It’s. Sexy. Saturday! And this time, we’re cranking up the heat with our Summer Sizzler edition! We're kicking off the season with a heatwave of talent in this showcase, featuring incredible Tantra Fitness instructors and students. From captivating solos to electrifying group performances, this show is guaranteed to bring the sizzle. Don’t miss it! Date: Saturday June 21Time: 6-8:30pm (show starts at 6:30pm)Location: Kitsilano StudioCost: $25 advance (tickets available via AdmitOne), $30 at the doorTicket Link: https://community.admitone.com/events/680909a7dca01ca92f25b79a

Spring has sprung at Tantra/Be1 Fitness! This Membership is $125+GST each month for 3 MONTHS (3x payments of $125+GST). Choose up to a maximum of 4 classes every month from any Pole Fitness, Dance Fitness, and Aerial Fitness classes at any location, PLUS complimentary unlimited Open Studio Practice sessions! This membership is good for online classes as well. Purchase now in-studio, through the online Store, or by following this link: https://www.wellnessliving.com/rs/catalog-view.html?k_business=318712&id_sale=5&k_id=3563741

We hope you're enjoying your fitness and dance journey with us! We wanted to inform you about an important update to our membership hold policy. Starting January 1st 2025, the following changes will apply: New Hold Duration: You can now place your membership on hold for any reason (e.g. vacation) & for any length of time with a small hold fee. Medical Holds: If you are requesting a hold for medical reasons, the hold fee will be waived with a valid medical note. The medical note must state the date of incident and the length of time you are recommended to not participate in Tantra Fitness Studio’s activities, and you must submit a copy to us via email. Hold Fee: A hold fee of $30+GST per 1-month period (30 consecutive days) or less will apply during the hold period. Holds can be lifted at any time if you wish to come back earlier. The fee is non-refundable and must be paid in full before the hold can be placed. Holds can not be backdated for any reason other than a medical emergency. Requesting a Hold: To request a hold, please contact us via email at info@tantrafitness.com or call us at 604-738-7653. Reactivation: After the hold period ends, your membership will automatically reactivate unless otherwise requested. Still in the first term of your 6-12 month membership? You are still eligible for a 1-2 week (free) hold as per the terms of your contract. You may also place a longer hold with a hold fee at any time. Once the initial term has been completed, the 1-2 week hold is no longer available. We understand that life can be unpredictable, and we’re here to help you maintain your fitness goals with flexibility. If you have any questions or need assistance, please don't hesitate to reach out. Thank you for being a part of the Tantra / Be 1 Fitness community, and we look forward to continuing to support your fitness journey!

Need some private time to prepare for a competition, create choreo, or practice? Book the pole or dance room all to yourself! Bring up to 2 guests with you for no additional cost, or bring 3+ guests for an additional fee. Use our stereos to play your own music, or plug your computer into our huge wall monitor to take a Zoom class (Gastown only). Request a Personal Practice booking through the site or app under the "Personal Practice Time" heading, or by contacting the studio! Available Rooms: Gastown Pole Room A, Gastown Dance Room B, Mt Pleasant Pole Room, Mt Pleasant Dance Room, Kitsilano Personal Practice Pole Room Rate: $25.00+GST for a 1-hour booking for you and up to 2 guests (included), plus $25.00+GST per additional 3 guests for groups of 4+ people *Pole and floor work only *Absolutely no private lessons during this time *Only one person needs to book the spot. Please let us know when you arrive how many guests you are bringing. For groups of 4+, we will process any additional charges at the studio.

We're excited to launch our "Refer a Friend" rewards system! Bring or refer a friend to the studio, and when they sign up, YOU get rewarded! Make sure they let us know you referred them!