Want to unlock smooth, effortless inverts? Have your floor invert but struggling with aerial ones? Losing control and momentum in your spinning inverts? Or just want to discover different ways of going upside down? The invert journey never ends. Deepen your understanding of going upside, learn the technique and conditioning exercises to take you there, and dance your way into inverts in this clinic. Leanne is known for her expressive flowing invert style, and will meet you at your level in this intensive - whether that’s building strong foundations or working on more complex combos. Find your own style and make your inverts as impactful as your tricks. Level: 303+ About Leanne Leanne is a professional pole dancer with over a decade of experience in the industry. Originally from Ireland, she now lives in Vancouver, teaching and performing full-time locally, internationally, and online. Leanne’s titles include Pole Princess Ireland and All Ireland Pole Dance Champion. She also judges competitions such as Pole Princess Ireland, Dance Filthy Canada, CPAC and PSO. A proud skr!pper, showgirl, and SWer advocate, Leanne loves storytelling through movement, all things sexy and flexy, and helping people find joy in pole. --- Date: Saturday November 22Time: 1:30-3pmLevel: 303+Location: Gastown StudioCost: $105+GST (early bird $10 off until November 8) Register now under the Gastown location > “Courses and Workshops” category!

Welcome to the Mini-Clinics! In these 1hr clinics the instructor will focus in on teaching a specific move, trick or technique that they specialize in, offering you all the tips and tidbits they've learned in their journey towards mastery. Bird of Paradise Mini-Clinic with Mari: Are you working on the elusive Bird of Paradise pole move? Never tried it, but really want to? Whether you're just curious about Bird of Paradise or have already started working on it, this class is for you. We'll explore exercises and stretches that support the movement, helping you build strength, open up the right areas, and move toward the pose with more ease and confidence. Level: 505+ * Special Discount: Did you take Mari's last BOP workshop and want to keep working on it? Get 10% off this workshop! Email info@tantrafitness.com and we will register you for the workshop with the 10% discount. Date: Sunday November 30Time: 1:30-2:30pmLevel: 505+Location: Kitsilano StudioCost: $49+GST Register now under the Kitsilano location > “Courses and Workshops” category!

This Tantra Fitness Pole 505 Teacher Training 2-day course will go over all the skills in Pole 505 specifically. Focus will be placed on: * progressions * breakdowns of each move * body position and alignment * muscles engagement * appropriate warm ups, cool downs and conditioning * modifications and alternatives * common injuries and injury prevention Get all the skills to teach safely and effectively. The Pole 505 moves will be shared with you prior to the training and it is expected that you familiarize yourself with them, as the training will focus on how to teach the moves rather than how to do the moves. *If you are an instructor currently teaching at Tantra Fitness, contact rachel@tantrafitness.com for the instructor discount. Date: Saturday December 6 - Sunday December 7Time: 9am - 5pm (both days)Location: Kitsilano StudioCost: $495+GST (early bird $50 off until November 22) Register now under the Kitsilano location > "Teacher Training" category!

Join us for a night of erotic floorwork. This is an all levels class where we will focus on finding our flow and feeling good in our bodies. Each workshop we will learn a short choreographed routine including different aspects of erotic movement. No previous experience is required.Knee pads, leg warmers, thigh high socks, or some sort of knee coverage are required, otherwise wear what makes you feel most comfortable! Sexy attire and heels are welcome. 19+ only.This class is for Transgender, Non-Binary, and Gender Non-Conforming people only. We ask that cisgender folks do not sign up for this class, they are instead very encouraged to sign up for our other erotica class offerings. * Monthly workshop offering. These workshops are separate and non-cumulative. Feel free to attend just 1 session, or sign up for both! 15$ drop-in each Dates: Fridays November 21, December 19Time: 7:30-9pmLevel: All levelsLocation: Mt Pleasant StudioCost: $15+GST each (discounted drop-in)Register now under the Mt Pleasant location > “Courses and Workshops” category!

Got someone who's been curious about trying out our classes? Whether they're interested in pole, aerial, dance, or any of the other fun things we offer, now's the perfect chance to bring them along! If you're already a Member with us and bring someone new to the studio to join a beginner / intro class, you get to come for FREE - so you can be there for moral support - and they'll only pay $5 for their class! Friends: buy a Drop-in online and use promo code FTTFB125 during checkout Members: book in as normal and let our Studio Coordinator know when you arrive and we will adjust the class to be $0 for you (**must have an active Tantra/Be1 Fitness membership. Not a member yet? Feel free to share the promo code with friends anyways and join the class with your regular class credit options!) **The $5 promo code is available for new-to-Tantra students only**

Need a flexible option for fall? This Membership is $125+GST each month for 3 MONTHS (3x payments of $125+GST). Choose up to a maximum of 4 classes every month from any Pole Fitness, Dance Fitness, and Aerial Fitness classes at any location, PLUS complimentary unlimited Open Studio Practice sessions! This membership is good for online classes as well. Purchase now in-studio, through the online Store, or by following this link: https://www.wellnessliving.com/rs/catalog-view.html?k_business=318712&id_sale=5&k_id=3810590

800+ On-Demand Classes - Anytime, Anywhere! Want access to over 800 pre-recorded classes and tutorials? * Beginner to Advanced Pole * Choreo & Tricks * Conditioning * Flexibility * Floorwork Don't have a pole at home? No worries! We've got hundreds of flexibility, conditioning, and floorwork videos you can do anywhere! * Access 24/7 * Only $24.99 CAD/month JOIN NOW and start moving on YOUR schedule! Purchase now in-studio, through the online Store, or by following this link: https://www.wellnessliving.com/rs/catalog-view.html?k_business=318712&id_sale=13&k_id=3248530

Ready to level up your pole & aerial game? Our Premium Membership gives you 8 pole & aerial classes/month, unlimited dance fitness, open studio time, and juicy perks like discounts and VIP access. Treat yourself - you're worth it. This Membership is $269+GST each month for 12 MONTHS (12x payments of $269+GST). Choose up to a maximum of 8 classes every month from any Pole Fitness and Aerial Fitness classes at any location PLUS unlimited Dance, Fitness and Flexibility classes, and unlimited Open Studio Practice sessions. In addition you will get:* priority waitlist* 15% off all private lessons* 20% off party / group lessons* 10% off all merchandise and products including grip aids Purchase now in-studio, through the online Store, or by following this link: https://www.wellnessliving.com/rs/catalog-view.html?k_business=318712&id_sale=5&k_id=3457609

Need some private time to prepare for a competition, create choreo, or practice? Book the pole or dance room all to yourself! Bring up to 2 guests with you for no additional cost, or bring 3+ guests for an additional fee. Use our stereos to play your own music, or plug your computer into our huge wall monitor to take a Zoom class (Gastown only). Request a Personal Practice booking through the site or app under the "Personal Practice Time" heading, or by contacting the studio! Available Rooms: Gastown Pole Room A, Gastown Dance Room B, Mt Pleasant Pole Room, Mt Pleasant Dance Room, Kitsilano Personal Practice Pole Room Rate: $25.00+GST for a 1-hour booking for you and up to 2 guests (included), plus $25.00+GST per additional 3 guests for groups of 4+ people *Pole and floor work only *Absolutely no private lessons during this time *Only one person needs to book the spot. Please let us know when you arrive how many guests you are bringing. For groups of 4+, we will process any additional charges at the studio.

We're excited to launch our "Refer a Friend" rewards system! Bring or refer a friend to the studio, and when they sign up, YOU get rewarded! Make sure they let us know you referred them!

We hope you're enjoying your fitness and dance journey with us! We wanted to inform you about an important update to our membership hold policy. Starting January 1st 2025, the following changes will apply: New Hold Duration: You can now place your membership on hold for any reason (e.g. vacation) & for any length of time with a small hold fee. Medical Holds: If you are requesting a hold for medical reasons, the hold fee will be waived with a valid medical note. The medical note must state the date of incident and the length of time you are recommended to not participate in Tantra Fitness Studio’s activities, and you must submit a copy to us via email. Hold Fee: A hold fee of $30+GST per 1-month period (30 consecutive days) or less will apply during the hold period. Holds can be lifted at any time if you wish to come back earlier. The fee is non-refundable and must be paid in full before the hold can be placed. Holds can not be backdated for any reason other than a medical emergency. Requesting a Hold: To request a hold, please contact us via email at info@tantrafitness.com or call us at 604-738-7653. Reactivation: After the hold period ends, your membership will automatically reactivate unless otherwise requested. Still in the first term of your 6-12 month membership? You are still eligible for a 1-2 week (free) hold as per the terms of your contract. You may also place a longer hold with a hold fee at any time. Once the initial term has been completed, the 1-2 week hold is no longer available. We understand that life can be unpredictable, and we’re here to help you maintain your fitness goals with flexibility. If you have any questions or need assistance, please don't hesitate to reach out. Thank you for being a part of the Tantra / Be 1 Fitness community, and we look forward to continuing to support your fitness journey!