Step into a deeply restorative experience where sound becomes your medicine. As you rest comfortably, the soothing vibrations of crystal singing bowls, Tibetan bowls, gongs, and other sacred instruments help calm the nervous system, quiet the mind, and release tension held in the body. This gentle, meditative experience offers space for deep relaxation, emotional reset, and inner balance. No prior experience is needed—simply come as you are and allow yourself to rest and receive. All are welcome.

Join Tiffanny for Yoga Nidra, a deeply restful guided meditation often called yogic sleep. You’ll lie comfortably as she gently guides you into a state between waking and sleep, allowing the nervous system to soften and the body to reset. Tuesday, April 28 | 7:45 - 8:30 PM Navigate to the Special Events tab in your app to book!

Wellness in the Woods is a nature-based community wellness event designed to connect individuals and families with holistic practices that support physical, mental, and emotional well-being. Set within the serene environment of Irons Oaks, this event invites participants to explore movement, mindfulness, and outdoor experiences that foster connection to self, community, and nature. This is an open-house style event. Guests are invited to arrive anytime after 11:00AM and depart by 4:00PM. Activities will run continuously or on a rotating schedule to promote ease and accessibility. Price is per person, ages 3+. Under age 3 is free. Register through the Homewood Flossmoor Park District at https://app.amilia.com/store/en/homewood---flossmoor-park-district/api/Activity/Detail?activityId=xAovOWg

Serendipity is excited to participate in the third annual #RecycleHomewood program! Throughout April, we’re joining local businesses in making recycling more accessible by collecting hard-to-recycle items. This year, we’re collecting plastic bread tags. Join us in reducing waste and spreading awareness. For a full list of participating businesses and the items being collected, check out this link: https://www.gaiasmarket.com/

We were never meant to navigate life alone. Across cultures and generations, women have gathered in circles to share stories, speak truth, listen deeply, and offer one another support and wisdom. These gatherings remind us that connection is not a luxury, but a necessity. This Women’s Circle is a sacred, supportive space open to all who identify as a woman. Together, we gather in community to slow down, reflect, and reconnect with ourselves and with one another. Each circle is gently guided by a theme or question for inquiry, offering a starting point for reflection, conversation, and shared insight. Participation is always optional. You are welcome to speak, listen, journal, or simply be present. There is no pressure to share—only an invitation to show up exactly as you are. This is a space grounded in respect, confidentiality, and care. Whether you are feeling isolated, seeking meaningful connection, moving through a transition, or simply longing for a pause from the demands of daily life, this circle offers a place to land. We will explore how inner rhythms, life seasons, and collective energy shape our experiences, and how gathering together can support clarity, healing, and belonging. Come as you are. You belong here. Visit the "Special Events" tab in your app to RSVP today.

Join Liz for a FREE 45-minute class focused on building stability, flexibility, and relaxation through the practices of breathwork, mindful movement, and meditation. Wellness in the Woods classes are sponsored by the Forest Preserve District of Cook County and happen once a month. Please come dressed comfortably in active wear with your yoga mat (if you have one). The class will be held indoors. Dan Ryan Woods Pavilion S. Western Ave. & W. 87th St. Chicago, IL More info at: https://fpdcc.com/event/wellness-in-the-woods-yoga-11/ This program is brought to you by the South Zone Team. Please email southzoneprogram@cookcountyil.gov with questions. ...... The Forest Preserves of Cook County is committed to providing equal, integrated participation for individuals with disabilities. To obtain information about accommodations or request an accommodation please contact the hosting nature center or 708-771-1573 or experience.nature@cookcountyil.gov. Please give us 72 hours notice in advance of the program to process the request. For additional information about accessibility visit our website: https://fpdcc.com/about/accessibility/

Join Meg for a 90-minute exploration of the subtle body, guided by breath, mindful movement, and inner awareness. Rooted in Hatha and Kriya yoga, each class weaves in themes such as chakras, grounding, and energetic flow. Expect longer-held postures, immersive music, and space to deeply connect within. Open to all levels, this practice is especially supportive if you’re craving conscious movement and energetic alignment. Saturday, Apr. 11 | 10:30 AM – 12:00 PM