Wednesday, November 5 from 2:00 p.m. - 2:10 p.m. Celebrate Nacho Day on the 6th with a live cooking demo that puts a healthy twist on everyone’s favorite snack! In this session, we'll show you how to create a delicious and nutritious version of nachos using wholesome ingredients. Get the recipe ahead of time so you can cook along with us and learn tips for making nachos that are both satisfying and guilt-free. CLICK HERE to register or visit the Workshops tab.

Watch the replay of this workshop! Did you miss the live session? No worries! CLICK HERE to watch the replay. Monday, October 27 from 10:00 a.m. - 10:10 a.m. Discover the benefits of incorporating more plant-based foods into your diet for improved health and energy. Learn simple, practical ways to boost your intake of fruits, vegetables, whole grains, legumes, and plant-based proteins. Explore delicious meal ideas and strategies for making plant foods a regular part of your meals, whether you’re fully plant-based or just looking to add more variety. CLICK HERE to register or visit the Workshops tab.

Come see all that Optimal by LIVunLtd has planned for Fall 2025 - classes, workshops, challenges and more! CLICK HERE to view the program guide and download a copy!

Please note that booking a service does not guarantee you access to the Fitness Centre. You must be a current student to access all programs and services. Drop-in options are available when accompanied by a current student for the rock wall and squash only ($15 + tax). Fanshawe College staff members who are current members of the facility have access to all programs and services.