Puppy Yoga is BACK at Breathe Wellness! Join us for the cutest, sweetest, tail-wagging yoga sessions of the summer — featuring Springerdoodle puppies! Session Times: Saturday, August 16 at 1:00 PM Sunday, August 17 at 1:00 PM Monday, August 18 at 6:45 PM These sessions fill up fast, so don’t wait — come stretch, breathe, and snuggle with these adorable pups before they grow up! Breathe Wellness Smithville 239 St. Catharines St., Unit 2 905-399-5377 https://breathewellness.ca/yoga-studio/ Bring your mat, your love for puppies, and get ready for pure serotonin. #PuppyYoga #SmithvilleWellness #BreatheWellness #Springerdoodles #YogaWithDogs #FeelGoodFitness

Friday July 25th 7-9pm Join Psychic Medium Amanda Dubois for an Evening of Messages from Spirits! Step into a realm of connection and insight as Amanda Dubois, an Intuitive Psychic Medium and Empath, delivers heartfelt messages from the spirit world. Whether seeking guidance, comfort, or simply an unforgettable experience, this evening promises to be filled with profound insights and meaningful connections. Amanda’s unique ability to channel spirit offers clarity, healing, and empowerment to all who attend. Open your heart and prepare for a transformative evening in the presence of spirit. Don’t miss this opportunity to receive personal messages and connect with loved ones on the other side!