Spring Concert at Day Fitness Featuring: Alyssa Ann Come enjoy the sounds of spring with a live performance by our very own Alyssa Ann! Saturday, May 17th | 1:00 PM Day Fitness Free for the community (Donations appreciated) Bring your friends, family, and love for music let’s celebrate talent, together! #claremont #claremontcolleges #claremontvillage #dayfitness #maketodaytheday #springconcert #dayfitnessclaremont

Day Fitness presents Disney Climb !! where dreams come true and we climb to infinity and beyond! To all who come to this happy place: Welcome. Day Fitness is your land. Here, age relives the joy of movement, and youth embraces the challenge and promise of strength. Day Fitness is dedicated to dreams, determination, and the belief that every climb takes us closer to the best version of ourselves with the hope that it will be a source of joy and inspiration to all who step through our doors. Dream big, climb higher!! Disney Climb !! Friday, May 16 at 5 PM! Costumes encouraged, magic guaranteed! #claremontvillage #claremontcolleges #maketodaytheday #dayfitness #dayfitnessclaremont #disney #disneyclimb

Celebrate Mother’s Day with Pilates Tone & Strength at Day Fitness! Let’s raise a glass to all moms fur moms, stepmoms, bonus moms, and mother figures of every kind with a rejuvenating 90-minute Pilates Tone & Strength class that will leave you feeling sculpted, strong, and celebrated. Sunday, May 11 at 7:30 AM Enjoy mimosas and light snacks after class because every kind of mom deserves love and appreciation. Spots are limited ! reserve yours today! #claremontvillage #claremontcolleges #dayfitnessclaremont #maketodaytheday #claremont #strengthtraining #functionaltraining #pilates #moms #pilatesstrength #furmoms #stepmoms #momfigure 0:00 / 0:00

ANNOUNCEMENT Attention everyone! We are thrilled to announce an extraordinary opportunity to learn self-defense techniques from none other than the talented American mixed martial artist, Brogan Walker, currently competing in the Flyweight division in the Ultimate Fighting Championship (UFC)! Join us for an exclusive Self-Defense Class where Brogan will share her expertise and empower you with valuable skills. Date: Saturday, May 3rd Time: 12:00pm (90 minute class) Location: Day Fitness Instructor: Brogan Walker (UFC Flyweight Division) Price: $30 What to Expect: MMA-Based Techniques: Learn practical self-defense techniques influenced by Brogan's experience in the competitive world of mixed martial arts. Conditioning and Fitness: Engage in exercises and drills designed to enhance your physical fitness and overall well-being. Q&A Session: Get insights into Brogan's journey in the UFC and the application of self-defense in real-life scenarios. Interactive Training: Practice self-defense maneuvers in a supportive and dynamic environment. Registration: Secure your spot now by registering at dayfitness.net or contact Jodi Day. About Brogan Walker: Brogan Walker is not only a formidable presence in the UFC Flyweight division but also a seasoned martial artist with a wealth of experience. Her dedication to the sport and commitment to personal empowerment make her the perfect instructor for this special event. Who Can Attend: This class is open to individuals of all experience levels, ages, and fitness levels. Whether you're a martial arts enthusiast or a beginner, come join us for an unforgettable experience. Don't miss this unique opportunity to train with a UFC athlete and gain practical self-defense skills. Share this announcement with friends and fellow MMA fans let's make this event a knockout success! Best regards, Day Fitness Team