We have done some SERIOUS planning and collaborating and couldn't be more excited to announce our Weekend of Wellness Unscripted! June 7th & 8th: now available by workshop or the full day OR weekend! Discount for 2-day, Discount for VIPs! Learn more & get on the list here!

To make things easier for our FRIENDz, we've named ALL equipment-based interval classes "FIIT Strength" BUT you can still expect to find your favorite formats within them!!

We aren't big on email marketing, but we do love to throw QUICK tips, tricks, podcasts, quotes, and more at you when they HIT us in a good way. Subscribe to the Fit Happy Minute here (and download our website's app for the easiest access! note, this is NOT our scheduling app)