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Announcements

Sep 17, 2025
Kick It® 5:30p Tuesdays!
Join Gabby for Kick It® - a music-driven fitness method that combines kickboxing, boxing, and rhythmic cardio to create high-intensity interval training (HIIT) over 13 rounds, followed by a meditative cool-downnow on Tuesdays at 5:30p
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Sep 17, 2025
RIDEz added to Thursdays!
Get your sneakers & get to cycling! RIDEz will now be on Thursdays at 5:30p with both Pam & Kristen alternating You're welcome!
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Sep 14, 2025
Schedule Updates!
NEW! Sun 930am - Buti MVMT
BACK! Tue 530pm - Hot Buti (9/30)
NEW! Thu 630pm - SOULfusion (10/2)
(keep your eyes peeled for more!)
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