Hoboken is Open! We are now inviting founding members to come take the plunge! Check out the Hoboken Store for paid in full VIP Founding Memberships!

Now available in the STORE in the app!!!! Tri-Blend Tee's Sizes: S / M / L / XL $30 donation :) Thank you for supporting!

Did you know that contrast therapy isn’t just for muscle recovery—it’s also a powerful tool for mental wellness? From reducing stress and boosting mood to enhancing focus and improving sleep, the benefits go far beyond the physical. We've just released a new blog diving into the science-backed mental health benefits of contrast therapy. If you're looking for a natural way to feel clearer, calmer, and more resilient, this is a must-read. Read the full article here: Blog Link Friendly Booking Reminder! Weekday Bookings: DM us on Instagram or email us directly at [Your Email] to book. Weekends: Open for all to book through the app! Prioritize your mental well-being with The Plunge Room. Whether you’re seeking recovery, relaxation, or just a reset, we’ve got you covered.