Join Dave Noonan, RYT 200 Yoga Instructor, USAF Veteran, and Veterans Yoga Project State Director, for a 75-minute yoga class in a safe, predictable, and controllable environment. The class supports veterans and first responders on a journey to “Mindful Resilience” through breathwork, mindful movement, meditation, guided rest, and gratitude. This class is always free for veterans and first responders. It is offered bi-weekly, beginning Sunday, October 12th, at 10:30 AM