Ages14 - 22
Focus: Advanced programming to provide maximum improvement in athletic performance.
The Elite Sports Performance transitions Total Performance athletes to their next level of ability. This Program focuses on the regression and progression of our signature speed-training methods. At this level, our  Parisi certified Performance Coaches use this knowledge to individualize strength training for their athletes based on their abilities and specific goals. Utilizing either basic strength or advanced strength programming, this program builds on the athletes physical foundation and develops their athletic abilities even further, in order for them to maximize their potential  and reach your goals on game day.