BEACON COMPREHENSIVE MAT PROGRAM

(duration: 2 weekends)

The mat program is 50 hours.

 32 hours of in class room instruction from a senior level instructor.

10 hours of taking mat classes.

8 hours of self study; practice teaching and watching the support videos.

The mat program is designed for each participant to walk away with the ability to teach the Pilates mat exercises.  Participants will learn a total of 29 exercises during 32 hours of in classroom instruction broken up into two sections.  You will learn how to teach each exercise to a first time client, a beginner level client, an intermediate level client, and how to modify each exercise.

In the first section you will learn 20 beginner level exercises.  The in classroom time is focused on learning the technique clearly and how to teach the exercises.  Participants will also learn to modify the exercises for lower back and neck issues.

In the second section, participants learn how to make each exercise more challenging for those clients that are ready to progress as well as learn 8 new exercises.  You will also learn how to spot and better support those participants struggling with the technique.

Each participant will receive a manual and 4 videos to watch and review as support material.

The program cost is $900.