This is a FREE pass to our one-hour session at Fitness Table Calgary and experience a truly unique approach to movement and strength training. Whether you're recovering from an injury, managing ongoing pain, or simply want to move better and feel stronger — the Fitness Table Method can help.

This small-group introduction will walk you through how our method works, why it’s different from anything else out there, and how it’s helped thousands of people just like you — from new moms to seniors to athletes — feel better in their bodies.