Pilates has a way of shifting everything.
The way you move. The way you breathe. The way you feel in your own body.

Our Intro to Pilates series was created to give you that first experience of what’s possible and to prepare you for more classes ahead.

In two 75-minute sessions, you’ll explore the foundations of Pilates on the Tower and Reformer with senior teachers Angelique Velazquez and Cheri Cohen.

You’ll leave not only knowing the “how” of Pilates, but most importantly feeling the difference — more flexible, stronger, more mobile, and calmer.

If you’ve been curious to begin, this is the perfect place to start.

November 8 and 15 at 12:30 pm | 75 minutes each