- NOV. 19th - DEC. 19th - Ohhhh guys, you are READY to lock in, I know you are!!!  Wanna spend 31 days right on track, hitting those nutrition goals, showing up for yourself and doing the work, feeling great and successful before heading into deep holiday season?  Heck yah you do!

What you'll get:  31 Day Iron Heart Studio PLUS Gym Pass which includes unlimited access to all our Strong, Glutecamp and Bootcamp sessions, 31 days of daily check in's on our private Facebook page with your fav Iron Heart trainers, weekly challenges, nutritional guidance whether your method is macro tracking or portion watching, meal plan inspo, insider workout tips, incredible group support, the chance to win awesome prizes, tonnes of motivation and most importantly - accountability!  You know what you need to do - let's keep each other going!!

This 31 Day Challenge is open to everyone!  Studio AND Gym members!  
This pass is for new members or those without a current Studio Pass who want to join the Challenge AND join our Studio Small Group Training Program.  This purchase will give you a 31 Day Iron Heart Studio PLUS Gym Pass + Admission to the 31 Day Challenge!

After purchasing this pass, please stop by our front desk on your first visit to pick up your Iron Heart door access key tag.

If you have an existing Studio or Gym pass, you can find a Challenge ONLY pass in our Store.  

If you like to workout solo but want to join the Challenge, you can find our Gym + Challenge Pass in our Store.

Requirements to participate:  
-readiness to absolutely crush your fitness and nutrition goals
-willingness to lock in for 31 Days
-a desire to truly establish some excellent habits that will lead to amazing physical and mindset changes
-you have to download our free app (Wellness Living Achieve App)
-be on Facebook to join our private 31 Day Challenge Group
-must love cottage cheese - lol - just kidding but you know those protein goals are going to be a hot topic!  

Ok, those are the deets!  Buy your pass, get ready!  It's go time!

Please note - our online store system only accepts Visa/Mastercard Credit Cards.  If you have a Visa-Debit or want to pay with a Debit card, you can make your purchase at the Gym at our front desk.  

More details about our Iron Heart Small Group Training Program:

If you are here, it means you are ready to build muscle, improve your mobility, increase your athleticism, burn bodyfat, skyrocket your endurance, regulate your hormones, feel absolutely incredible AND enjoy yourself while doing it.

You want...
- a super effective Workout Plan with no useless stuff that doesn't work or could hurt you
- to learn and master all the major movement patterns (Lunge, Squat, Hinge, Press, Pull, Carry, Rotate) and discover the best lifts and tools for YOU to use for your goals and needs
- access to 6 days of Group Sessions with a Trainer
- a Gym Pass to the absolute best gym in town, known for it's cleanliness, space, light, great vibes and three spaces/two levels full of excellent equipment for every gym goer
- to be welcomed into a strong community of amazing, motivating awesome people all on the same page

We run our program in 6 week Program blocks, you can start anytime though!  Our plan is a progressively overloaded 3 day Full Body program that is SO GOOD for everybody.  We utilize EVERYTHING - from plate and pin loaded gym equipment to free weights on our Strength days to functional tools like kettlebells, TRX, rowers, bikes, etc on our conditioning days.  Customizable to each participant, our team of Personal Trainers and coaches are here for you to ensure you have great form and get amazing results!

Our week includes 3 Strength Days and 3 optional Conditioning days that compliment your Strength workouts so you NEVER get worn out or overworked.  This is a total body package that is guaranteed to give you incredible, life changing long lasting results.

+6 Days of sessions to suit your schedule needs, from 5:30am to 5:30pm