Fun Friday: Box & Burn, Fun Friday: Strength n' Skillz, Functional Body: Core Control & Conditioning, Functional Body: Roll, Release, and Reset, Functional Body: Strong & Supple, Functional Performance: Glutes, Guns, and Grit, Functional Performance: Leg Drive & Core Stride, Functional Performance: Pull, Press, and Push Through, Functional Performance: Sculpt & Sweat, Functional Performance: Upper Body Unleashed, Regeneration Week: Mobility & Muscle Reset, Regeneration Week: Strength & Stretch, Regeneration Week: Teamwork Training