STRENGTH & CONDITIONING FOR PARKOUR/NINJA WARRIOR

Power Pinja is ages 9+

Unlock your ninja potential with Power Pinja! This 45-minute class focuses on strength, endurance, and explosive movement tailored for parkour and ninja warrior athletes. This 45 minute class combines bodyweight exercises, agility drills, and targeted conditioning to help you conquer every obstacle with confidence and control. Whether you’re a beginner or advanced, this session will build the foundation you need for peak Pinja performance.