Sip, sense, and surrender. We’ll begin with a warming cup of Ayurvedic herbal tea, exploring its essence through mindful tasting—how it lingers on the tongue, settles in the mind, and flows through the body.

In stillness, you’ll be invited to journal your reflections before drifting into a Yoga Nidra meditation, where crystal bowls and resonant tones weave a tapestry of sound. This monthly gathering is an invitation to
soften, to listen deeply, and to let the simple rituals of tea, rest, and vibration restorebalance from within.

Join Jessica Natalia, certified Ayurveda practitioner, yoga teacher and sound healer for this magical journey of several healing modalities. 

Price: $35 

Please arrive 10 minutes early. Also know out of the respect for the guests who are on time we will not allow late arrivals. Please know there are no refunds, but you can recieve credit for another sound bath or gift your spot if you know you can't come. 

If you have any questions, please email us at info@yoganoho.com

Blessings to you and your family!