Flow 1.5 @ Total Fitness in Dyersville, Dance With Diamond Pop-Up, Dance with Diamond (not heated), Cardio Dance with Brooke, Yoga Jams Live feat. Brion Bowman, Gentle Flow. Then stay for tea!, Functional Flow (heated), Breath, Bandhas, and Backbends!, Gratitude Flow (Heated), Zoom Bedtime Yoga w/ a Meditation, Recorded Yoga Flow, Full Moon Yin: The Beaver Moon with Marcy, Dance Fit (not heated), Honoring Veterans Day with Vanessa and Jenn, Gratitude Aroma Yin with Megan G, Fa-La-Flow 1.5 (heated), Toast & Tapas (heated), Renewal Aroma Flow (lightly heated), New Year New Yin (not heated), Pop-up Yoga Sculpt with Megan K!, Goat Your Flow On: Baby Goat Yoga with Jenn & Krissy, FREE Riverwalk yoga with Katie B, Dance Fit With Brooke (Not heated), Nidra & Sound Healing with Tom & Jen R, FREE Riverwalk Yoga with Vanessa & sound healing with Andrea Link, New Moon Flow led by Vanessa with Sound Healing from Andrea Link, Emo Vibes Only: Heated Pop-Up Flow with Benita, October Detox Flow: Week 1: Light Legs, October Detox Flow: Week 2: Arm & Heart Release, October Detox Flow: Week 3: Radiant Face, October Detox Flow: Week 4: Strong Stomach & Core, October Detox Flow: Week 5: Full-Body Reset, Harvest & Hunter’s Full Moon Flow led by Marcy (non-heated), Gratitude Yoga Sculpt (heated), A Journey to Deep Healing: Slow Flow, Reiki & Sound Immersion, Yin & Tonic: Sound + Stillness with Tom & Jen R., Gentle Flow (Lightly Heated), Downward Dog Yoga, Downward Dog Yoga(Sep 16, 2024 - Sep 16, 2024)