Join us in the Pavillion for Pilates on the Mat, with fun Accessories to give the workout some Flair. Bring your own Mat, but a Pilates ball, Magic Ring and hand weights or circle bands may be provided. Enjoy 55 minutes of Classical Matwork that will im;prove your Strength, Stamina, Stretch and Stability!! Please direct any questions to owner of SHINE at 916-521-3034. SHINE on!