Upper Body, Arms Abs Etc.., Full Body Friday, Lower Body, Shredder, Full Body Saturday, Shredder Express, Lower Body Express, Arms, Abs, Etc.. Express, Full Body Friday Express, Sunday Sprint, Private Class, Every Breath Counts Donation Class, Wags & Walks Donation Class, SPF at The Capitol Steps, Hell Week, SHEDsgiving!, Cardio X, 1222 Wellness Wednesday Private Class, Free Community Class, Upper Body Express, Sunday Stretch, Shredder Open Gym, SHED SCULPT, Cardio Crunch, STK POP UP CLASS, ABS & A$$, Full Body Saturday (VALENTINE'S EDITION), SUPER BOWL SHREDDER, Full Body Saturday (ST. PATRICK'S DAY EDITION), Full Body (EASTER EGG HUNT EDITION), DONATION BASED PRIDE CLASS, CORE + CARDIO, Sunday Strength, EXPLICIT LEG DAY, YEC, YEAR END CHALLENGE, ABS & A$$- VALENTINE'S DAY EDITION, Full Body Saturday (ROOFTOP EDITION), FOURTH OF JULY FULL BODY, SHED X PURE SWEAT OUTDOOR CLASS, No access to events