Upper Body, Arms Abs Etc.., Friday Strength, Lower Body, Shredder, Full Body Saturday, Sunday Funday, Barbell Strength, Open Gym East, SPF at The Capitol Steps, HELL WEEK, Turkey Torch, A$$ and ABS, Quadathon Race!, Yoga!, Special Event- Beginner Hip Hop with Chmira, Lab Rehab & Chiro Workshop, YEAR END CHALLENGE!, let me HIIT that Booty!, Barbell Agility, The MURPH, Butts By BUTTS, Easter Egg Hunt Workout, ShredFlex, Run Strong Workshop with Dr. Alec, Run Strong Workshop with Dr. Alec(Avr 3, 2024 - Avr 3, 2024)