Détails
Type d'Option d'Achat:
Laissez-passer de séanceNombre de Séances:
6Durée:
45 joursAccès aux Séances:
Description
Pilates 101: Reformer–Tower Foundations Series
Your Complete Introduction to the Classical Pilates Experience
Start your Pilates journey with this 6-part series — no experience required. Each session combines the classical Reformer flow with Tower work for full-body strength, control, and confidence. Learn proper setup, spring adjustments, and precise movement while developing balanced strength and mobility.
Includes:
-6 Reformer–Tower Foundations sessions (small group)
-Expert classical instruction and personalized cues
-Additional Apparatus: Experience the barrels, mats, and small equipment for a complete Pilates foundation.
All six sessions must be completed within 45 days to build consistency and momentum.
Focus on the 4 Ss of Pilates: Strength · Stretch · Stamina · Stability.
- Sous-total :
- $220.00
- Taxe :
- $13.20
- Réduction :
- $0.00
- Total :
- $233.20