Our Functional Athletic Sports Training (FAST) Performance Camp is our flagship summer program for athletes from ages 10-18+. 

This class pass gives you access to 24 sessions of your choosing. Pick what works best for you and your schedule. *

This class pass can be used for Middle School, High School, or Collegiate Sessions.

Join our team of sports performance experts to discover your performance boundaries, then break through them! This 8-week program will focus on speed, agility, strength, nutrition, and recovery. Our team of sports performance coaches, athletic trainers, and registered dietitians will lead groups through both physical activities and lecture; all geared towards making the upcoming sports season your best ever! 

Testing will be conducted at the beginning, middle, and end of the program to document athletic improvements throughout the program. This will include vertical jump, broad jump, pro-agility shuttle, 40-yard dash, 300 yard shuttle, and other upper/lower body strength tests.