EMBODY MOTION: Strength, Flex & Flow. Unlock your full movement potential with a conditioning class that integrates GYROKINESIS®, yoga, strength training, and dynamic stretching. This holistic approach enhances mobility, stability, and fluidity, helping dancers move with greater ease and power. Through breath-driven sequences and mindful strengthening, you'll cultivate a body that is both strong and supple., SUMMER INTENSIVE VARIATIONS (Saturday/Sunday) Enjoy an extra dose of classical ballet in this fun variations class, where dancers will refine their technique and artistry through the study of iconic ballet repertoire. This class is open to dancers en pointe or in technique shoes, allowing each participant to work at their own level while focusing on musicality, precision, and expressive movement. Each session will break down the technical and stylistic nuances of a selected variation, helping dancers develop confidence, control, and performance quality. Whether you're looking to deepen your artistry or challenge yourself with new repertoire, this class offers a supportive and inspiring environment to explore the beauty of ballet.