Join us for the first workshop in our Bikram Breakdown Series, where we’ll take a deep dive into the foundation of your Bikram practice — the Half Moon Series.

This focused session will give you the time and space to slow down, refine your alignment, and understand the purpose and mechanics behind each posture. Expect personalized guidance, hands-on adjustments, and detailed explanations that you don’t get in a regular class.

Whether you’re new to Bikram or have been practicing for years, this workshop will help you move with greater awareness, confidence, and strength.

This is Part 1 of an ongoing series where we’ll explore all 26 postures in depth over time — building your practice from the ground up.

All levels welcome!