Reformer Class, Tower Class, Redcord, CoreAlign and Chair Class, Body Core Circuit Class, Body Core Interval Class, 5 Day Learning Challenge: Day 1: Introduction to Pilates and Its Benefits(Mai 13, 2024 - Mai 13, 2024), 5 Day Learning Challenge Day 2: Deep Dive into Pilates Equipment, 5 Day Learning Challenge Day 3: Anatomy and Movement, 5 Day Learning Challenge Day 4: The Business of Pilates, 5 Day Learning Challenge Day 5: Career Opportunities and Certification Details