Join Body & Core Pilates Education for an immersive one day workshop designed to guide you from the foundational principles of Pilates through to understanding its professional applications. This workshop is perfect for anyone looking to start or enhance their career in the world of Pilates.

Introduction to Pilates and Its Benefits
Start your journey with an introduction to the history of Pilates, a comprehensive overview of the principles of Pilates and the key benefits of regular practice.

Deep Dive into Pilates Equipment
Explore the various Pilates machines and equipment that enhance practice, learning how each piece can be used to target different body parts and needs.

Anatomy and Movement
Gain critical insights into human anatomy and how Pilates exercises impact and improve body mechanics and health.
The Business of Pilates

Learn what it takes to run a successful Pilates business.
 From studio management to marketing strategies, get ready to discover the business side of your passion.

Career Opportunities and Certification Details
Explore the various career paths in Pilates, understand certification processes, and learn how to take the next step in the professional world of Pilates.