Participate in a Punch Pass of 12 Strength Training Sessions for $280 and enjoy a savings of $80 from the regular $30 classes.

Start your mornings strong with personal trainer Aaron Gough in this small-group program designed to enhance your strength, flexibility, and bone density. Each session focuses on proper form, functional movement, and safe, effective techniques that help you move better and feel stronger every day.

Aaron’s expert guidance ensures personalized attention and steady progression—whether you’re new to strength training or looking to elevate your fitness routine. You’ll gain confidence with each session as you learn foundational lifts, improve mobility, and boost endurance in a supportive, motivating environment.

Join a community that celebrates progress and empowers you to show up for yourself. With morning sessions held every Tuesday and Thursday, you’ll build consistency, connect with others, and start your day with energy and accomplishment.

Discover how good it feels to move with strength and purpose—your future self will thank you.