2 Sessions per Week | 12 Weeks of Strength, Sweat, and Connection

This 12-week program is built for moms who are done playing small.
You’ll train twice a week alongside your little one — building muscle, confidence, and connection that lasts long after the workout ends.

Each session blends real strength training with functional movement, designed to make you feel powerful in your body and proud of the example you’re setting. Your mini gets to move, laugh, and learn that strong is the standard.

This isn’t just fitness — it’s a movement.
Show up, lift up, and grow together.