Wether you are looking to compete in the sport to test your limits, train to maintain a healthy living or simply have a good time – the taekwondo adult classes are for you. These classes are composed of all level athletes, all ages, from white belt to grand masters and we all train as a group to achieve our personal goals. During these sessions, you’ll work on your flexibility, cardio and endurance. You’ll also be able to test your sparring capabilities with different athlete from the Raymond Mourad Taekwondo Academy but most importantly, these trainings will bring you life discipline and some good exercice while growing as a Taekwondo practitioner.