Challenge your core and dive into movement that nourishes your body, mind and spirit.

This 8 week series of 1-hour Pilates mat classes will improve your fitness and complement all your favourite activities. It's a great partner to a Pilates reformer practice too.
Each class has a maximum of 5 participants - so you can expect lots of personal attention!

This class is not suitable for rehabilitation. If you have restrictions of physical issues that require attention, please contact us to discuss whether mat work is the best place to start.