This package includes 12 group training classes led by Chris Schuck, CPT, focused on strength training and progressive overload for individuals looking to build muscle, increase power, and improve overall performance. Each class is designed with structured programming and proper technique in mind, offering scalable challenges for all fitness levels. With Chris’s expert coaching and emphasis on smart progression, clients can expect to lift with confidence, stay consistent, and see real strength results in a supportive, team-driven environment.