The Lifted 60 Challenge is your structured, supportive, and flexible plan to build strength, consistency, and confidence - without the extremes.

What’s Included:

3 in-studio Lifted classes per week (25 total)
1x 30 min, online Lifted class per week via Instagram Live (available for 24 hours)
Journaling and goal-setting toolkit to track your progress from Made of Tomorrow
Bi-weekly group check-in calls with Eden from Lifted

Weekly Bingo-style challenge sheets with:
- Non-negotiable daily and weekly habits
- Two extra focus goals to try each week

Your Daily Non-Negotiables:
- 20-minute walk or 10-minute jog
- 3 litres of water
- 5 minutes of meditation or journaling
- 10 pages of reading

Your Weekly Commitments:
3 in-studio classes of your choice
1 online class
2 additional health or mindset-focused tasks provided each week

Payment Options:
Pay in full: $560
Weekly plan: $75 per week for 8 weeks / $600

Split payments:

Challenge Dates:
Starts: May 19
Ends: July 18

This challenge programme is your chance to reset, build sustainable habits, and feel proud of what you can achieve in 60 days, with support from the Lifted community every step of the way.

Join the Lifted 60 Challenge and commit to becoming your strongest, most consistent self.