30 Minute Mini Breath Work Class, 45- 60 Minute Breath Work Classes, “Tapping Into Your Super Power” Part I, “Big Feelings, Cool Calm Tools” (Ages 3-6), “Peace of Mind - Anxiety Relief for Adolescents” (Ages 9-13), Mindfulness “Rooted and Resilient” Part I (Ages 9-13), BreathWork and Lymphatic Drainage, Mindful Awareness Tools and Strategies for Managing Stress, Private one-on-one classes