Gentle Flow Yoga, Restorative Yoga, Power Yoga, Prenatal Yoga, 30 Minute Mini Breath Work Class, 45- 60 Minute Breath Work Classes, 30 Minute Yoga and Mindful Movement for Kids Ages 5-8, 60 Minute Yoga and Mindful Movement for Seniors, 60 Minute One on One Mindful Movement Class all Ages, Yin Yoga, Vinyasa Yoga, Gentle Flow Yoga (Mature Adults) 55+, Mindful Movement for Wellness and Vitality, Chair Yoga “Steady and Strong”, “Tapping Into Your Super Power” Part I, Yoga, Breath Work and Mindful Movement for Ages 3-6, “Big Feelings, Cool Calm Tools” (Ages 3-6), “Peace of Mind - Anxiety Relief for Adolescents” (Ages 9-13), Mindfulness “Rooted and Resilient” Part I (Ages 9-13), BreathWork and Lymphatic Drainage, Breath Work and Mindfulness Exercises to Manage Stress and Anxiety, Yoga, Breath Work and Mindful Movement for Ages 6-10, Yoga, Breath Work and Mindful Movement for Ages 11-15, Private one-on-one classes, 30 Minute Yoga and Mindful Movement for Kids Ages 9-12 years of age, Recharge + Reset for Teachers & Educators Day 2 Learning Classroom Techniques Breath Work and Mindfulness Class, Recharge + Reset for Teachers & Educators