Dance Fitness is a fun, high-energy workout that blends easy-to-follow dance moves with upbeat music from around the world. It combines cardio, strength, and rhythm to help you burn calories, boost endurance, and tone your entire body — all while feeling like you're at a dance party! Perfect for all fitness levels, dance fitness is about moving your body, having fun, and feeling amazing.

This program is membership‑based and will automatically renew every four weeks unless you cancel within the notice period outlined in your contract.