pilates CORE (mat), barre BURN, vinyasa FLOW (heated), balanced BODIES (pilates inspired), pilates SPINE (mat), pilates STRENGTH (mat), stroller FIT, vinyasa FLOW, reformer STRENGTH, reformer BURN, reformer CORE, outdoor FLOW, reformer FOUNDATIONS, reformer IRON, GENTLE yoga, FunFIT (youth fitness), power FLOW, align MOBILITY, Elite Athletic Training (12 & Under), IRON fit, IRON strength, virtual - pilates CORE (mat), virtual - balanced BODIES (pilates inspired), virtual - pilates SPINE (mat), virtual - ALIGN mobility, virtual - pilates STRENGTH (mat), virtual - vinyasa FLOW, fiercely FEMALE - Small Group (ages 6-8), Strength Training for Runners - Small Group, Strong Moms - Postnatal Fitness Program, Private Group (offsite), Elite Athlete Small Group - Private Booking, cardio BOXING - Small Group, Soo Thunderbirds (offsite), Surrender - Restorative/Therapeutic Yoga Program- Small Group, Youth Fitness (Private Group), Elite Athlete Training (14 & Up) - Reformer, Core, Strength - Small Group, Reformer - Small Group, Lifting IRON - Heavy Lifting Program, Private Small Group, Private Group (6 weeks), pilates FUSION (mat), virtual - pilates FUSION (mat), fiercely FEMALE - Small Group (ages 10-12), virtual - pilates RISE & SHINE, virtual - deep FLOW, bounce & BUILD (8-Week Rebounding & Strength Program)- Small Group, Strength Training For Runners- Virtual, move STRONG youth- small group, Strong & Steady: Yoga for Teens- Small Group, PRIVATE ONSITE BOOKING