At 3rd Degree Training Moncton, our one-on-one personal training sessions are focused on educating our clients about their bodies and how to keep them fit independently of the trainer. The education you will obtain during these training sessions can be used for a lifetime.

Personal Trainers will help you accomplish your training goals faster, safer, and with maximum benefits, putting together a personalized plan that works for you and keeping you accountable for it. They will demonstrate how to do it correctly to avoid injuries and guide you through nutrition and lifestyle for ultimate wellness.