Without the risk of skin-damaging UV rays, the infrared sauna promotes sweating and raises the body’s core temperature to detoxify at a cellular level.  Unlike traditional saunas that are close to 180 degrees, infrared saunas operate effectively at approximately 135 degrees, which results in a sauna experience that is much more comfortable!  With benefits including detoxification, pain relief, improved circulation, and improved cellular health, infrared sauna is a relaxing option to care for yourself.