Appointment with Rehabilitation Specialist Level 4+ Instructor.  Research has determined the effectiveness of Pilates in the Rehabilitation of conditions such as; back pain, neck and shoulder dysfunction and pain, and additional musculoskeletal concerns. Outcomes showed improvement in the controlled Pilates groups, including lowering levels of pain and disability.  These sessions will be focused on client requiring specific injury protocols with your Pilates Rehabilitation Specialist. Zoom Videos included for reference as homework sequences are required. This will be provided to enhance and prevent re-injury. It is recommended to do Pilates 3 times per week in person as well as at home to receive the full benefit. You Pilates Rehabilitation Therapist will find the best protocols and frequency for your individual case. Sessions can be done in studio or virtually.