Enrolling in the Glow-Up program entitles you to:
• Customized training recommendations (workouts and cardio) designed to cater to your individual needs and goals.
• A personalized meal plan and comprehensive nutritional support.
• Participation in weekly Mindset group Zoom meetings led by a life coach and Licensed Therapist.
• A monthly 30-minute 1-on-1 coaching session to assess your progress and make necessary adjustments to your plan.
• Access to a 12-week Mindset and Behavior Change curriculum for enduring, life-altering outcomes.
• Upon program completion, receive a maintenance plan to preserve your results and continue implementing changes
• Attend a Graduation dinner to celebrate your achievements.
• Participate in a professional Glow-Up Photoshoot during our graduation gala on December 2nd.