SINGLE (1) Personal Training session. May only be purchased if an assessment has been completed.

60 minutes.

Booking Procedure: To book your Single Personal Trianing Session, please speak with your trainer, front desk or email Info@frstfitness.com

Cancellation Policy: To cancel your Personal Training session, please email Info@frstfitness.com, or call 613-695-5400. All cancellations must be made 24 hours in advance to aoid  late charges. Late charges will be made on a case by case basis if falling short of the 24 hour limit.

With questions please email Admin@frstfitness.com