Judy Gorham is a Certified Personal Trainer and Certified Fitness Instructor with Canfitpro and has excelled in those roles for the past 20 years.  Judy provides creative and physiologically appropriate exercises, programs and classes that she works with her clients in adapting to their own challenges and goals.  In this package the first session is 60 minutes to assess your current state and to develop the goals and timelines you need to be successful!  Her repetoire of skills are adapted to your specific availability and targets.  This package provides one 60 minute assessment session and ten 30-minute training sessions with a highly skilled Personal Trainer.