INCLUDES
2 Inbody Composition Reading ( $50 value) 
Basic Movement Assessment & Consultation ($100 value) 
10 Contact Hours ( $85 per hour value) 

A periodized structured training approach designed to enhance fitness performance.  Incorporating principles of muscular, cardiovascular and flexibility training. Program is based on clients individual goals and current fitness level.  

• Does NOT include injury assessment, corrective exercise or nutritional plan.

Please see Master Trainer options for advanced protocols & treatments. 

TERMS-
6 month expiration 

• Additional Monthly membership is needed