Stay accountable, stay healthy, and keep improving with ongoing, expert support. Our Monthly Run Coaching program is designed to help runners of all levels build consistency, reduce injury risk, and hit their goals with a sustainable plan that actually works.

What’s included each month:

1x Coaching Session (45 min): Choose in-person or video call—focused on your goals, running form, and training updates.

Custom Run Program: An individualized plan built around your fitness, goals, and lifestyle.

Optional Strength Program: Tailored exercises to address injury history, weaknesses, and performance needs.

Direct Support: Email communication for urgent questions between sessions.

Performance Testing Perk: 1 lactate test included or deeply discounted.

Community Access: Join member-only events to stay motivated and connected.

Exclusive Discounts: Reduced pricing on open gym access, testing services, and PT sessions.

With expert coaching, structured programming, and ongoing guidance, you’ll have the tools, confidence, and support to make every mile more effective and enjoyable.