Détails
Type d'Option d'Achat:
AdhésionRestriction de Présence:
4 session per 4 semainesDurée:
Renouvellement automatiqueAccès aux Séances:
Description
The BESPOKE Blueprint begins with a Goal Setting Session, where our NASM Certified Personal Trainers (CPTs) work with you to define clear, personalized goals. From there, you’ll meet weekly (each session up to an hour, in-studio or virtually) to plan workouts, review progress, and adjust as needed.
Programs are delivered through the Everfit app, which offers powerful tools and integrations with Apple Health, Fitbit, MyFitnessPal, Cronometer, Garmin, and Oura. Within the app, your trainer can:
Create goals with countdowns
Build customized workouts with video tutorials
Set personalized tasks
Track body and exercise metrics
Establish macro and calorie targets
Provide a food journal option
Stay connected with you through direct messaging
This 4-week commitment provides structure, accountability, and expert guidance to help you stay on track. With BESPOKE, your fitness plan is designed to fit your life and evolve with your progress.
- Sous-total :
- $400.00
- Taxe :
- $25.40
- Réduction :
- $0.00
- Total :
- $425.40