Immerse yourself in the authentic Pilates Method as it was originally developed by Joseph Pilates. This 10-session private series offers a focused, systematic progression through the Classical Pilates repertoire, emphasizing the principles of control, precision, breath, flow, concentration, and centeredness. Each session is tailored to your body and designed to restore alignment, build deep core strength, and cultivate mindful movement from the inside out.

Classical Pilates is not just exercise—it’s a method of re-educating the body for more efficient, integrated movement in everyday life. With consistent practice, you’ll move with greater ease, balance, and awareness, supported by the integrity of a time-tested system and the personal attention of a trained instructor.